Shoulders today 😍😍😍 still struggling to get some strength back, but I'll take whatever I can get. Exactly six weeks out today 💪
Last night after a long day and week of life... got to go out with my beautiful lady, Miz Amanda.. to a dueling piano bar! :) :) love that the health tip was still on the mind and water on the rocks was our drink of the night! Haha @adecoud24fit
A little muscle flex... got a long journey ahead but i can't give up. The vision to see, the faith to believe and the will to do will take you anywhere you want to go.