Reppin' summer shirt 2013... Feel like my feet are on my head and my head is on my arse.
Barbell curls are one of my faves.. "the meat n potatoes" of the bicep! Did 6 sets of Reverse Pyramid sets to fail! Phewww..
Time for some fun in the sun, chest annihilation and hile at runyon canyon with my boys @dalestark and @davidkimmerle aka mr California