Home made Frittata with 1 omega3 eggs, baby spinach, 1 tbs non fat homemade greek yogurt and 1 sliced cherry tomato topped with smoked salmon and capers. With a side of steamed asparagus... Oven baked for 10 minutes and preparation time: 5 minutes. 15 minutes to make this your breakfast! No excuses!
Home made Frittata with 1 omega3 eggs, baby spinach, 1 tbs non fat homemade greek yogurt and 1 sliced cherry tomato topped with smoked salmon and capers. With a side of steamed asparagus... Oven baked for 10 minutes and preparation time: 5 minutes. 15 minutes to make this your breakfast! No excuses!
japwaiti Where do u get ur salmon? Sultan?
ibrahim_aldehem πππ
aalmerekhi I'm in love with this girl π
NO BAKE STICKY BERRY BARS... Yumo how good do these look! (Thanks to 'just eat real food' off facey)... Time to start baking! @myhealthadventure @_little_miss_muscles_ these are joining our next dinner xx
_little_miss_muscles_ Yes yummy! Similar to what I just made πππ
myhealthadventure Yum!!!!
Using organic or sustainable ingredients support the ecosystem of this beautiful planet and all of its inhabitants! πππ² ~*Super Easy Kale Tacos*~ ~Kale leaves, need to be large and consistent (black kale is perfect ~cooked brown rice ~sea salt, pepper, and cayenne to taste Mix brown rice with seasonings to taste. Cut 2 large parts of kale leaves off and fill with rice mixture. Fold like a taco and enjoy! π There are so many variations you can try and ways to go with this simple idea! This is a really great recipe to use with leftover rice, that's what I did. I didn't feel like putting much effort into dinner tonight, I have work to do. π
sweetplankton I could totally make this
phoneix73 Pure talent :) love it
happymedium4eco Yes you could!! @sweetplankton Its a very simple, and tasty, recipe π @phoneix73
Making Hot Dog Stew. A really tasty recipe I got from Weight Watchers many years ago. The kids love it!
dacriga You dont share the recipe??? βΊ
msbredow Looks great!
glutenfreeveggiechick I can't share a recipe from a published book but you can find it in How It All Vegan @dacriga
Blogging only about twice a year makes me the worst blogger in history, but this smoothie i just conjured up might just deserve a post! It's SO good!!!
heatherc805 #greensmoothie #healthy #worstbloggerever #yum #easyrecipe #ihaveaniphoneappobsession
laurenmckenzie25 Yummm! What's in the recipe??
heatherc805 @laurenmckenzie25 all kinds of good stuff! Spinach, pear, grapes, strawberries, broccoli, banana, coconut milk, peanut butter, and cinnamon!
Quick, easy, healthy Dessert! Sweet potato topped with unsweetened applesauce and walden farms chocolate syrup. All heated, of course. Voila! @rippedrecipes @nutritionable
healthy_hayls Omg yum!!
frecklednettles We are totally food twinning today... well, for the most part π
Me: This is great, isn't it? Jovie: It's totally great! Layers of strawberry, banana, coconut yogurt, black strap molasses, and ground flaxseed. I ate a variation if this every.single.morning when I was pregnant with Jovie. I wish I had blueberries!
sunnyrowe #vegan #veganbreakfast #breakfast #vegankids #easyrecipe #makethis
my_love_audreylee I thought that was cinnamon and sugar I was like that does look great!
lunajes Yum!!!
a easy meal to prep is a spinach cranberry apple salad. Its rich in iron, vitamins such as fiber. You can add grilled or baked chicken or shrimp to add more protien to your diet. Simple and quick to make.
Using organic or sustainable ingredients support the ecosystem of this beautiful planet and all of its inhabitants! πππ² ~Healing Avocado Facial Mask~ 1/2 avocado, mashed 5 drops eucalyptus essential oil 5 drops lavender essential oil Wash face with cold water. Mix all ingredients and apply liberally to face. Let sit for 20 minutes and then rinse! Really good for moisturizing, sinus health, anxiety, depression, acne, dryness, clearing out pores; plus you smell yummy!
happymedium4eco Oh nice! Love products like that! In all honesty just 1/2 an avocado in itself mashed is awesome, the oils just add extra fun π @phoneix73
phoneix73 Brilliant so inspired :)
amyxcarla Yes, I have an avocado that's going bad! I'm trying this out after my shower!
dare2beher @um3alao no i can't. But i can write in french
amal8q @um3alao Ψ΅Ψ§ΨΨ¨Ψ© Ψ§ΩΨΨ³Ψ§Ψ¨ ΩΨ±ΩΨ³ΩΨ©
d2d Looool no recipe
Using organic or sustainable ingredients support the ecosystem of this beautiful planet and all of its inhabitants! πππ² ~*Layers of Kale Heaven: Kale Casserole*~ 6 black kale leaves 2 small Roma tomatoes 1/3 cucumber, sliced 1/2-2 avocados 1 stalk green onion 1.5 cups cooked brown rice 1 yam, sliced and boiled 3 cloves garlic, diced 3 tsp flax seeds 1 tsp fresh pepper 1 tsp sea salt 1/2 a lemon, sliced into 3 wedges Recipe serves 3 people ********************************** Layer as follows on 3 different plates (bottom to top; proportion 1/3 of total amount for every ingredient other than kale leaves per plate): 1/2 kale leaf brown rice 1/2 kale leaf Yam 1/2 kale leaf Cucumber Tomato Avocado Garlic 1/2 kale leaf Green onion 1 tsp flax Sea salt and pepper Lemon slice **************************** Enjoy with a knife and fork! π Tehe, My Dad and Brother have no idea this lunch is waiting for them for tomorrow. π
happymedium4eco #foodart
happymedium4eco #glutenfree
phoneix73 Awww how sweet:) they are going to love their lunch :)have never tried Kale can't wait to find it! what is your background ? Your name sounds Spanish? X
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... Time to start baking! #healthydessert #cleandessert #berries #recipe #cleanfood #easyrecipe #nobakerecipe #clean #stickyberrybars @myhealthadventure @_little_miss_muscles_ these are joining our next dinner xx&ref=www.pingram.me){kind=link}
:
1/2 kale leaf
brown rice
1/2 kale leaf
Yam
1/2 kale leaf
Cucumber
Tomato
Avocado
Garlic
1/2 kale leaf
Green onion
1 tsp flax
Sea salt and pepper
Lemon slice
****************************
Enjoy with a knife and fork! π
Tehe, My Dad and Brother have no idea this lunch is waiting for them for tomorrow. π
#vegan #veganrecipe #vegetarian #vegetarianrecipe #easyvegan #recipe #easyrecipe #healthyfood #nutrition #nutrientrich #allvegetarian #allvegan #detox #holistichealth #holistichealing #healingwithcooking #healthyeating #cleaneating #nongmoproject #nongmo #veganfood #vegetarianfood #organiceating&ref=www.pingram.me){kind=link}
malhamad Looks like the best breakfast ever. Enjooooyyy!!
dare2beher @malhamad thank u :)
i_egoist I'm gonna try making that
y_alwaraa π
lolwa_alkhuzaim Looks yummy could u plz tell us the resipe of Greek yogurt
dare2beher @lolwa_alkhuzaim i am using a machine to make so just google recipes for greek yogurt u'll find a lot
black_angel85 I think dill would be yummy with these combo in place of spinach! Yum bone appetite and bonjourne
dare2beher @black_angel85 can u believe i don't like dill that much ;) merci ma chΓ©rie bonne journΓ©e Γ toi aussi