Breakfast is natural pb oatmeal with blueberries, yogurt and homemade strawberry-rhubarb jam😍 going to the marina and the diamonds💎 concert tonight!!
Leg day. Nuff said 😏 Blueberry-Blackberry Protein Pancakes! 😍 Def some of the best i've made... Blend in magic bullet: 1/2c oats, 1/2c mixed blueberries/blackberries, 1 egg, 1/2c liquid egg whites. Pour into a bowl with 1/2mashed banana and add 1 scoop protein powder (used vanilla whey), 1tsp baking powder, 1tsp cinnamon & 1tbsp crunch natural peanut butter. 🙊 Topped with wf pancake syrup & 1/2banana 🐷🍌
Snack after a very light gym session. One brown pear and two crispbreads with quinoa, topped with cottage cheese, cucumber, tomato and pepper.
Going light and colorful for Green salad, steamed cauliflower, carrots and canned tuna.
melissazino #nutrition #healthylifestyle #lowcalories #healthyliving #diet #healthyeating #healthy #health #inspiration#organic #eatinghealthy #eathealthy #eatclean#cleaneating #food #skinnyfood #foodstagram #foodporn#foodie #instafood #salad #tuna #carrot #cauliflower
Not sucking in or anyshit like that, I'm getting there. Don't want to be skinny just toned. Hopefully on my way ❤
Butter chicken: mashed sweet potato • celebrate health recipe base • chicken breast • peas • corn • carrot • onion 🌽🐥
notsofatamy #butterchicken #celebratehealth #recipebase #health #healthyeating #eatinghealthy #weightloss #recipe #indian #indianfood #newme #nutrition #sweetpotato #yum #yummy #goodfood
notsofatamy #dinner #weightlossjourney #followme #cleaneating #healthymeals #healthyrecipe
Just what I needed, vanilla coconut "yogurt" with a sprinkle of oats and chia (which i don't think you can see) topped with frozen raspberries,blueberries and nuts 🙏
thehealthynewlife #foodporn #ednos #ed #recovery #edsoldiers #edrecovery #rawfood #fitfam #fit #skinny #foodie #foodinspo #instafood #healthyfood #eatclean #eatinghealthy #eathealthy #fitfood #veganfood #nutrition #vegetarian #vegansofig #delicious #rawvegan #veganfoodshare #nutritious #glutenfree #whatveganseat #vegan #beatana
queenmeggan It seems delicious!
Легкий (и очень простой) перекус между тренировками - белок и клетчатка. Долгий углевод был на завтрак - его энергии мне вполне хватает на весь день #бегизамной #жиротопка
evgenia_shlegel Вешу 64 при росте 175, но мне еще худеть и качаться все лето...чтоб в итоге весить 59-61 :)) меньше 59 весить не хочу!:)))))))значит осталось всего 5 кг
shulgarussia @evgenia_shlegel внимательно ешь и много с Евой активного время проводи (что ты и делаешь), и кардио посильно добавь 2-3 раза в неделю. Результат будет!
evgenia_shlegel Спасибо! ❤😘☺
Meatless dinner: sauté cauliflower with garlic and chilies(as always). I ate this with some of my mom's green mangoes. So filling and satisfying that I don't need any meat 😍🌿🍄
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, 1tsp baking powder, 1tsp cinnamon & 1tbsp crunch natural peanut butter. 🙊 Topped with wf pancake syrup & 1/2banana 🐷🍌&ref=www.pingram.me){kind=link}
 перекус между тренировками - белок и клетчатка. Долгий углевод был на завтрак - его энергии мне вполне хватает на весь день #eatclean #eatinghealthy #energy #everyday #wellness #weightloss #workout #goal #getfit #gf_daily #gf_russia #daily #daily_motivators #progress #balance #cleanfood #cleaneating #nutrition #fitspo #begizamnoy #move_on #mycoach #motivation #бегизамной #жиротопка&ref=www.pingram.me){kind=link}
. I ate this with some of my mom\'s green mangoes. So filling and satisfying that I don\'t need any meat 😍🌿🍄#getlean #healthy #healthyeating #beachreadybody #beachbody #livewell #livehealthy #determination #dedication #freshveggies#freshandhealthy #healthynotskinny#delicious#instafood #instagood #instamood #teamnodaysoff #eatclean #eatinghealthy #cleaneating #meatless#dinner&ref=www.pingram.me){kind=link}
