Recently created a account to help track all my workouts! One of the best features is being able to see the total amount of weight you lifted and recording your mood before going into your workout 💪😋💓✨ @user
Day 8. Back day. Another short workout but I'm still increasing in weight! As long as the PR's keep coming I'm fine with that.
Day 7! Chest day. Always very fun. Higher weight than the last. I'm very happy about that. No complaints! PC: @user
My session tonight. Felt good, the superset on my shoulders was a killer. Really struggled after the second set! Chest day tomorrow, bring it on!!!
Oops !! 🙊 pardon me for showing little bit skin 😎😝 ✌️you got it , you it 👊 a at the ☺️ 💦😋 keep your self ! When you result it's becoming an 💥 be like 💥💫💦
DAY 3! Chest day, the best day of the week. (Yeah, I'm one of those...). Not too bad of a workout. No new PRs but I hit all the numbers I wanted to hit. OH! And my weight is the same as yesterday but my stomach was pretty empty.
need some help from anyone who knows anything about 😊 lord knows I don't ... Lol 🙈 I know I don't get enough protein, I want to lose weight and I wanna tone up! So any recommendations are welcome 😁 this one looks pretty good... What do you guys use?