#gymdiary

I took my usual after workout pic but then I decided to take my jacket off the show off my baby gains πŸ’ͺπŸ’¦ #fitness #health #fitnessjourney #gym #lift #fitchick #running #cardio #progress #gains #arms #herbalife #herbalifestyle #traininsane #orremainthesame #gohard #orgohome #runner #xc #highschoolrunner #gymlife #gymdiary #back #holidaysocks #shoulders #video #workoutvideo #girlswholift #motivation #earnyourgains

I took my usual after workout pic but then I decided to take my jacket off the show off my baby gains πŸ’ͺπŸ’¦

Edisi muka gag nyantai a.k.a senggol bacok...lol.. This is how my face look like after body combat class #pardonmeforunmatchingoutfitfortheclass #danceoutfit πŸ˜πŸ˜πŸ˜‚πŸ˜… #afterworkout #exercise #bodycombat #lady #gymdiary #gymoutfit #ffopenhouse #diet #instalike #instafit #like4like #follow4follow #igers #potd #ootd

Edisi muka gag nyantai a.k.a senggol bacok...lol.. This is how my face look like after body combat class πŸ˜πŸ˜πŸ˜‚πŸ˜…

@user Great photo! My @user photo contest app runs so many fun photo contests with free prizes for the winners. We have so many fashion photo contests going on now; you should check it out!

White ripped legging accompanied my crop top, plus my lemon running shoes..I'm ready!!! 😘😁✌πŸ’ͺπŸ’ƒπŸ‘ŸπŸŽ½ #let'shitthefloor #danceclass #bodyjam #rippedlegging #neonrunningshoes #ffopenhouse #croppedtop #lady #workout #gymdiary #ondiet #latepost #instafit #instafashion #like4like #follow4follow #igers #potd #ootd

White ripped legging accompanied my crop top, plus my lemon running shoes..I'm ready!!! 😘😁✌πŸ’ͺπŸ’ƒπŸ‘ŸπŸŽ½ 'shitthefloor

Forgot to post this #sweatyselfie earlier πŸ˜„πŸ˜‚ Good day in the gym. I've been going to the same one on/off since I was about 14 years old, I'd just forgotten how much I actually enjoy itπŸ‘Œwhat did you do to get active today???πŸƒπŸ’ͺπŸ™Œ #week2 #gymlife #newbie #happy #gymselfie #motivated #changeisgood #slowprogressisbetterthannoprogress #fitgirls #gymdiary #fitfam #justdoit #weightlosstransformation

Forgot to post this earlier πŸ˜„πŸ˜‚ Good day in the gym. I've been going to the same one on/off since I was about 14 years old, I'd just forgotten how much I actually enjoy itπŸ‘Œwhat did you do to get active today???πŸƒπŸ’ͺπŸ™Œ

@user Hope you having a bless day let's network

@user I love sweaty selfies! Lol. Just posted one myself

Just the way it is!!!hahaha

#journey2sexiness 
#gymdiary

Just the way it is!!!hahaha

@user Char ga gym na, tsada lage na dha sar.. Pila membership??

@user gym na lge ky murag lahe rjd..1taw/month @user .😊😊😊😊😊

@user Ayt kamahal ba?? Libre instructor?? Ahaah

Any workout is better than no workout, #amiright?? 😊 didn't feel like it but dragged my feet to the gym anyways. I know these treadmills aren't always accurate, but it's a pretty good (approximate) burn anyways. Kept up the incline tooπŸ‘ can't wait to get my #PolarHRM for christmas!!!πŸ™†πŸ’“ #slowprogress #treadmill #dedicated #fittie #weightlossjourney #day6 #fitgirls #gymdiary #changeisgood #gottakeepgoing #iGfitfam #cardio

Any workout is better than no workout, ?? 😊 didn't feel like it but dragged my feet to the gym anyways. I know these treadmills aren't always accurate, but it's a pretty good (approximate) burn anyways. Kept up the incline tooπŸ‘ can't wait to get my for christmas!!!πŸ™†πŸ’“

LEG DAY! Working on the πŸ‘ with those squats. I worked my way up back to having 45lb weights. During my cross country season I couldn't handle too much heavy weight because I ran 4+ miles a day and it made me feel super exhausted. BUT IM BACK 😝! Gotta get those gains πŸ’ͺπŸ’₯. #fitness #health #fitnessjourney #gym #lift #fitchick #running #cardio #progress #gains #traininsane #orremainthesame #gohard #orgohome #runner #gymlife #squat #freeweight  #neverskiplegday #earnyourgains #motivation #gymdiary #legday #bootygains #fitvideo #girlwhoslift

LEG DAY! Working on the πŸ‘ with those squats. I worked my way up back to having 45lb weights. During my cross country season I couldn't handle too much heavy weight because I ran 4+ miles a day and it made me feel super exhausted. BUT IM BACK 😝! Gotta get those gains πŸ’ͺπŸ’₯.

@user Lovely!

@user You ROCK!! You have an awesome IG! I am quite interested in learning more about what you do!! Check out my bio and if you feel the same then click #follow! I look forward to seeing more of your posts!!

Gonna be using this to track my workouts in the new year! Really well structured and will be able to log 100 workouts. Cant wait to compare my first to my last. This should take care of the remainder of my lean bulk/strength phase before I start my cut to get in shape for summer. 
#fitfam #cleaneating #gymdiary #gymlife #fitfood #logitorloseit #boots2asses #BOOYAH #bodybuilding #gettingbig #growing

Gonna be using this to track my workouts in the new year! Really well structured and will be able to log 100 workouts. Cant wait to compare my first to my last. This should take care of the remainder of my lean bulk/strength phase before I start my cut to get in shape for summer.

It's working!!!..(i've seen it in my dreams)hahahaha

#journey2sexiness 
#gymdiary

It's working!!!..(i've seen it in my dreams)hahahaha

I spy baby muscles!!!! πŸ˜πŸ™‰ Great chest/shoulder workout. #feelinggood #littlemuscles #gottastartsomewhere #babysteps #fitness #gymlife #gymdiary #shoulders #chest #flexfriday #fitnessnewbie #lifestylechange

I spy baby muscles!!!! πŸ˜πŸ™‰ Great chest/shoulder workout.

@user Can you Show your Arm muscles in a video? ☺️ @user

@user You look fabulous! What are you doing daily to reach your fitness goals? πŸ˜ŠπŸ™Œ

lets do it!!Video credit to my instructor,RC!!! #journey2sexiness 
#gymdiary

lets do it!!Video credit to my instructor,RC!!!

You know I'm working on that upperbody thoooo 😏! See those back muscles?!?! πŸ‘€ Got my protein shakes today so definitely hit it hard and working out so many different muscle groups. YES I WORE HOLIDAY SOCKS 😜. Show that Christmas spirit πŸŽ„πŸŽ.#fitness #health #fitnessjourney #gym #lift #fitchick #running #cardio #progress #gains #arms #herbalife #herbalifestyle #traininsane #orremainthesame #gohard #orgohome #runner #xc #highschoolrunner #gymlife #gymdiary #back #holidaysocks #shoulders #video #workoutvideo #girlswholift #motivation #earnyourgains

You know I'm working on that upperbody thoooo 😏! See those back muscles?!?! πŸ‘€ Got my protein shakes today so definitely hit it hard and working out so many different muscle groups. YES I WORE HOLIDAY SOCKS 😜. Show that Christmas spirit πŸŽ„πŸŽ.

@user You inspire me <3

@user That's so sweet thank you! @user

@user You ever heard of this guy? #alanbcharity

@user No but from what his pictures show, he's on the herbalife24 line! @user

@user Nice pic!

Dragon fruit for beginning my day..Yummy healthy!! 😘😝😊πŸ’ͺ❀ #nomnomnomm #yummy #healthy #dragonfruit #bfast #latepost #instafit #instalike #like4like #gymdiary #diet #foodism #foodporn #follow4follow #igers #potd

Dragon fruit for beginning my day..Yummy healthy!! 😘😝😊πŸ’ͺ❀

Cause dancing makes me feel alive..Those beat, moves, and  adrenaline driving me crazy πŸ˜πŸ˜†βœŒπŸ’ƒπŸ‘―β€ #sh'bam #danceaddict #danceclass #afterclass #gymdiary #workout #latepost #lady #hiphop #RnBflow #instalike #instapic #instafashion #instafit #like4like #follow4follow #igers #potd #ootd

Cause dancing makes me feel alive..Those beat, moves, and adrenaline driving me crazy πŸ˜πŸ˜†βœŒπŸ’ƒπŸ‘―β€ 'bam

Typical post-workout meal for me πŸ‘…πŸ³ yummm. Omelet with low-fat cheese, onions, bell peppers and a little salsa on top #MMMMsalsa 😍 and can't forget my peanut butter πŸ™Š #tasty #iputsalsaoneverything #eggs #protein #postworkoutmeal #gymdiary #fitnessnewbie #fitlife #ilovefood

Typical post-workout meal for me πŸ‘…πŸ³ yummm. Omelet with low-fat cheese, onions, bell peppers and a little salsa on top 😍 and can't forget my peanut butter πŸ™Š

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