Headed to the gym and got that aqua hydrate big boy handy..102 degrees and beach this weekend! Got to get toned in 1 day lol ..man I need some SPF 1000 shesssssh HOT! 🔥🔥🔥🔥☀☀

houseofbody
9 1

Before and after. Still working on it.

danny7suazo
3 0

Dinner tonight was a big un! Size wise anyway. 😋 375 kcal 74g protein 15g carbs 5g fat

stinachicbeauty
9 2

Fitness Friday Funny :)

kisha_brown
5 0

Welcome trapezius 😊💪

shirajen67
2 0

Dis be for @bodesquad

jfitnessfreakz
11 0

How cute! lil kitty 😻

andreastarr209
90 1

Ci ho provato a cancellarti, giuro.Mi sistemavo meglio i capelli, mettevo un po' di mascara in più sulle ciglia, indossavo abiti più colorati. Avevo anche smesso di mangiare le unghie, pensa tu!Giuro che mi dicevano più spesso che ero bella, che era piacevole avermi vicina, e con la compagnia d'altre persone, con la voce di altre persone nelle orecchie sembrava che la tua presenza nella mia vita fosse quasi scomparsa.Ho continuato a volermi bene per un po', ad ascoltare i complimenti degli altri per un po', almeno finché non ho capito che le attenzioni in più che mi davo erano unicamente per te, nella speranza di incontrarti un giorno all'angolo della strada e farti pensare che ero bellissima:/ PH: @ehjconor

deeebbah
88 1

So Proud I forced myself to hit the gym even tho my sinus is crazy right now.

live_lo0ve_laugh
4 0

Lol so I wasn't gonna share this with you, but it was so good--AGAIN! 😝😝 it was just 1 whole wheat English muffin (toasted, of course) topped with 1/4 haas avocado mixed with 1/4 cup of reduced fat feta cheese, and some ground pepper to taste on top! 😋 I know it seems like I strange combo, but I promise it's good, especially if you like feta 👉 😁

badgalfit
25 0

Today's WOD💦💪🔥💥. Killed🙈😵😱. The last mile really was tough. I had more I wanted to do but at the moment I can barely stand in a good way of course👍🙌🙏👏Push your limits people. 👉👉PUSH YOUR LIMITS! 👈👈🙌✌👍🙏☝👊

veganfitbabydoll
9 0

SQUATS! How low can you go!

breenamartinez
21 0

Hahaha

wgabriel31
5 0

The struggle😌

daybelis23
27 4

So, just did 1hr on the elliptical! Whew!!! Now on my way to get my kids! They back to it for more cardio, abs, and sauna! Now, I'm happy to see my legs are leaning out and I'm seeing definition! Yeah baby! Oh yeah, I didn't plan and I had no food. Hungry and just worked out? Be smart! I love this protein shake! I felt wonderful drinking it too!

itsmsray2you
7 0

Turning the sports drink industry upside down, one sip at a time

rehydrade
19 2

Did my first ever deadlifts today with @oscaralsing at 40, 50 and 55 kgs.. So many reps ☺💪😍

saskia_ingrid
12 1