officialjasonkay @christiancamilo27 you coming? Nazaret's coming too
torian_ttdc Would come, but got revision and stuff to do, after Thursday ill be on it πͺ@officialjasonkay
officialjasonkay Alright bro, I'll holla you @torian_ttdc
jacoventer1 #bodybuilding #fitness #hardcoretraining #gettingready#back #muscle #musclejunkie #friends#bodybuilder#heavyweight
jaunschafer Jy lyk goed mater...well done!
jacoventer1 @jaunschafer thanks ou maat, ek het vanoggend my eerste posing sessie by my ou gym in Jo'burg gehad- baie gemoriveerd as ek daar was
sallyjackson_x @jacoventer1 looking mean!! :)
adrtheo Essa hora??
death_before_dishonour Like a arnold style
theodeangelis Treino no horΓ‘rio dos morcegos! @adrtheo
amandanicole_k good shit Ricky! How many lbs?!
monique_d14 Beast
mezcala415 What happened to Crunch? @hollywoodbme
Today's back workout with @lincoln_31 put me on the floor....fucking awesome!! That's how big boys train!
ajourneytolean Beast! I always forget to ask but are you eastern or western band of Cherokee? My husband is western, as are my kids of course but we live very close to the eastern band res.
tcuch #nativerepresent #motivation #redpower you're a beast brotherman
nativemuscle @ajourneytolean we are from the Oklahoma tribe.
I had started going to the gym in August 2012. I tried hell lot of diet plans,workouts,suppliments till december but i had only lost 4 kgs in that span. I had lost hope of loosig weight. But then i found bodybuilding.com and had a glance at Kris Gethin's 12 week plan. That was it. It was this 12 week, it was Kris Gethin who had completely changed my life. I never thought i would be so fit and live such a healthy life. The 12 week program completely changed my life for good! I was 94kgs when i had started this program and now i am down to 72kgs.Thank you so much Kris Gethin for changing my life! Bodybuilding has become my life and this is my transformation :)
rohithapar @krisgethin @bodybuildingcom #transformation #12weekplan #looseweight #hardwork #determination #dedication #fitnation #diet #sacrifice #workout #weightlifting #muscle #bodybuilding #fitnessfreak #hardcoretraining #lovetoworkout #fatloss #training #yourbestbody #progress #gymnasium #gym
hawtliciousshoutout inspiring
rohithapar @hawtliciousshoutout thanks a lot (:
Hj cedo mudei minha rotina para correr em um morro perto de casa. Morro de uns 100m com uns 45 graus de inclinacao. 2km em 18 minutos. Ja estava me familiarizando com um escadao q andava fazendo meus exercicios mas sempre tem algo a mais p superarmos, aumentar e querer um limite maior, e a moral da historia eh... Existe algo q nao possamos fazer??? Pode ate existir mas o bom eh termos dentro de nos q nunca precisamos desistir.. So nos mesmos podemos nos derrotar.
rodrigo_farion #boxe #everlast #animal #curitiba #hardcoretraining #frio #brasil #academia #gym #punch #sempreguica
daiapink Treinando onde?
emilio_almeida Tamo junto!πβ¨
carwynzzzz Looking good miles xx
amymiles_x Thank you Car!! :) was in the weights room downstairs last night, taking your advice!xxx
faithcobley Amazing Am, so inspiring ππxxxx
birgittegjertsen Hahaπͺπ
vildeotterstad1 Hahahahha ππ