1 cup quinoa 1/2 corn 1/2 c black beans 1 c ground turkey 2-4 tbsp BBQ sauce ( 1 tbsp brown sugar 11/2 cups organic ketchup 1/2 cup red wine vinegar 1/2 cup water 1 tablespoon Worcestershire sauce 2 1/2 tablespoons dry mustard 2 teaspoons paprika 2 teaspoons salt 1 1/2 teaspoons black pepper 2 dashes hot pepper sauce) 2 tsp green onion Cilantro to top off and avocado and goat cheese

kworkman_07
4 1

just a salad for lunch with greek yoghurt 🍴👌

healthyplate
11 0

and ♥♥♥ happy. Will go to an event later tonight. :D

nicsy_waytofitness
4 1

Love you mom, gonna miss you in college.😫 Especially your food!😊

_jose_carreon
1 0

Summertimeee and the livin's easy 🎶☀ Had my lunch by the water today ☺🌾🌊 Lavender Kombucha + Lime infused green tea + Pita bread + Hummus + Grape leaves + Watermelon = A very satisfied tummy and a VERY happy me 💚😄🍉

rethinkinghealthy
0 0

Tea and homemade black-forest cookies (comment if you would like the recipe 🍪). Perfect study break.

eatcleanspo
5 0

This is my beautiful lunch... Cooked by this kid. @brettsinden job well done! 👍🍴

samanthahaylee
0 0

. Homemade chicken vegetable with lentils 😋

jenthewifey
2 0

Almuerzo saludable familiar típico ecuatoriano. Este es un ejemplo de lo que deben comer en casa es ideal para toda la familia y es lo que nosotros los guayacos comemos regularmente . Arroz con menestra pollo a la brasa y ensaladita de vegetales

erickagrunauer
1 0

A picture of my snack, lunch, dinner, and dessert. Breakfast is in the previous post. Had a very delicious day!

leahisgettinglean
22 0

Love the cheap fresh Australian produce at @vicmarket! @samanthasmith__'s especially loves the bargain avocados! What's your favourite market buy?

ahealthyfriend
34 3

Choco/Chic Pea Cookies - Calories: 182, Protein: 7g, Carbs: 17g, Fat: 10g Thanks goes to @tata444 for this recipe! View the entire recipe on www.rippedrecipes.com Tag your recipes with to have it added to our site to show up on our sites instagram feed

rippedrecipes
91 1

Este fue mi almuerzo, estoy empezando a usar la ilusión óptica, utilizando platos pequeños y como podrán ver para la vista y mente se ve como sí fuera una gran cantidad de comida, es una buena idea para que aquellos (y me incluyooo) que comen por vista coman un poco menos.. Próximamente buscare platos use sean de colores con estampados que aparté de darle un toque a tu comida, comes menos también por ilusión! Tómalo en cuenta!!!! Esto es arroz integral con pollo, el famoso arroz con pollo que nunca me pelare de mi hermosa abuela, le pedí ir me lo hiciera con arroz integral y aunque tarde muuuucho más en cocinar valió la pena.

tupesoideal
1 1

fresh from mama's garden! 100% organic.♡

healthy_den
3 0

DAY 106: Dinnskies - veggie bowl w/ soy sauce.🍲

hannahsveganadventure
8 0

Quinoa stuffed bell peppers with poached egg.

babytigar
5 0