build legs. Sumo squat! Hey ladies, we all like our inner thighs the least, am I right? Add some of these. Make sure you keep your back straight, use your glutes and inner thighs press up. (No you can't target fat loss, but you can tone up/build muscle)
Hey peeps. Do you know what this little box is for? Those step up reverse lunges are brutal!!!
Time for a good old fashioned bath!! Had a good chest/traps session at the today!
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#legday #leanlegs #squats #lunges #legdaymakesmecry #workout #ilift #iworkout #strengthtrain #strongisthenewskinny #muscle #motivation #nikegirl #lean #liftheavy #getlean #gettingswimsuitready #selfie #sweat #trainmean #traininsane #beastmode #workit&ref=www.pingram.me){kind=link}
