Tune In Tonight 10pm EST To @djhustlesimmons on @jamn945 For That @RossMaq and @acehood954 - Party Like a Trap Star!!!
Meditate . I see my meditation practice as a mental . It helps me to stay and present in all that I do, gives me a and reminds me to to my body 👌 When we distract ourselves from negative emotions we numb all kinds of feelings, not just the negative. This is part of the reason why we sometimes fall into depression, we can't seem to see things clearly and perhaps we feel like we've lost our purpose. Meditation serves as a bridge for the body and mind to reconnect and regain strength through focus. Have you embarked on your meditative journey yet? If not, what's stopping you? 🙏