wwe_attitude @obsessedwithwrestling Thanks man!
wwe_attitude @jaredjordison6 Thank you!
izadyarahi @godyar
kaeli_reigns R u serious!!
kelseyy_blair Really? This is unreal!
kelseyy_blair Do you know where I can find the video? If you know by any chance? @shannonambrose
brianthomas365 #NBA #basketball #awesome #ballin @newyorkknickerbockers
brianthomas365 #NBA
brianthomas365 #nba #knicks #basketball #carmeloanthony
Back in action. Grubbed hard today after my WODs. 200g ribeye, Asian greens, sautéed pumpkin. Damn good. WODa 5 rounds for time: 2 manmakers (45lb DBs) 40 double unders 2 manmakers (45lb DBs) 8 toes to bar 16 abmat sit-ups 1 Manmaker =holding dumbbells place on ground jump into push-up position, perform one push-up while holding DB, one right row with DB, one push-up, one left row, jump back into standing position, squat clean and press dumbells. WODb 8 minute EMOM 2 bench press (185lbs) 4 push-ups (hand release)
davedriskell Do it!! @fitclublosangeles
fitclublosangeles Lol I'll send u a pic of my first Paleo meal Monday morning @davedriskell
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40 double unders
2 manmakers (45lb DBs)
8 toes to bar
16 abmat sit-ups
1 Manmaker =holding dumbbells place on ground jump into push-up position, perform one push-up while holding DB, one right row with DB, one push-up, one left row, jump back into standing position, squat clean and press dumbells.
WODb
8 minute EMOM
2 bench press (185lbs)
4 push-ups (hand release)
#wanderlustwods #crossfit #meat #phenom #beepic #getstrong #paleo #beard&ref=www.pingram.me){kind=link}
&ref=www.pingram.me){kind=link}
