Rise, Shine and time!!! Whew, working late shifts at night then getting up early is not easy!! BUT my LAST NIGHT waitressing is tonight!!! Woohooo!!!
afinlan731 #polar #squatsfordays #cardio #legday #advocare #teamfitgirl #keepgoing #cantstopwontstop
Sometimes I'm dead after cardio... No, literally dead. My HR said 215 a second ago. Does anyone's polar do this or is it just mine? I washed the chest band yesterday so that's not the cause
feliciiaaaaa #polar #bear #wild #zoo #nature #jungle #art #artist #draw #drawing #sketching #sketch #doodle #fineart #nice #cool #love #indonesian #asian #night #bored #practice #pencil #artoftheday #artcollective #instaartist13 #instadaily
young_artist14 So good!
AAAAAmazing workout last night!! (Didn't post it then because it was about 1045 after my showr and everything lol) but 700+ calories burned. Not great for running because I decided to eat dinner an hour before the gym.. HELLO MAJOR CRAMPS during the sprints! But I pushed through them with 33 minutes running. Then I did some lifting and I was SOO happy! I feel myself getting stronger and stronger every day! I LOVE it when I add more weights! Keep pushing yourself. Don't give up. Today is a new day. Make it count!
coach_joconnor #workout #workoutroutine #gohardnooroption #toughenough #strongisthenewskinny #running #teambringit #sofit #fitgirls_inspire #weightlossmotivation #weightloss #strong #fitmom #homeworkouts_4u #handstand #upsidedown #polar #sweat #calorieburn #teamnodaysoff #noexcuses #eatcleantrainmean #healthylife #weightlifting #girlswithmucles
Que bello mi polar! ⌚ Deseándome feliz cumple bien temprano en la mañana 🎂! Lástima q hoy no se entrena Jaaja
rlopezramirez Feliz cumple malandra
deisyfernandes Hola malandroooo 😀 @rlopezramirez gracias chico! Un beso! 😘
romelcumare Feeeeeeeliz cumple :-D
edugarciat Desnivell acumulat de...? @joan_fela
joan_fela Depen del dia... Acumulat suposo que 300m edu
edugarciat Molt bé nano! Jo ahir en vaig fer una de 14kms i 600m de desnivell acumulat en 1h25'! @joan_fela
Week 4⃣ day 2⃣ (total 1⃣5⃣): it felt good to get up and run. I skipped yesterday because I couldn't get out of bed. I shorted myself on time this morning but I pushed really hard. Instead of jogging along I've been trying to really stride along. My legs get so tired and it's hard to breath so I take breaks. I'm confident ill be able to run it all together. I've never considered myself a runner but I'm starting to think I could be 😄💪👍
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 but 700+ calories burned. Not great for running because I decided to eat dinner an hour before the gym.. HELLO MAJOR CRAMPS during the sprints! But I pushed through them with 33 minutes running. Then I did some lifting and I was SOO happy! I feel myself getting stronger and stronger every day! I LOVE it when I add more weights! Keep pushing yourself. Don\'t give up. Today is a new day. Make it count!&ref=www.pingram.me){kind=link}
 #running #workout #sweat #polar&ref=www.pingram.me){kind=link}
: it felt good to get up and run. I skipped yesterday because I couldn\'t get out of bed. I shorted myself on time this morning but I pushed really hard. Instead of jogging along I\'ve been trying to really stride along. My legs get so tired and it\'s hard to breath so I take breaks. I\'m confident ill be able to run it all together. I\'ve never considered myself a runner but I\'m starting to think I could be 😄💪👍 #health #fitness #fitfam #weightloss #weightlossjourney #girlswholift #workout #workouts #workingout #gym #hiit #polar #ft40 #polarft40 #run #running #runner&ref=www.pingram.me){kind=link}