Sunday assignment is done and I pressed play to Body Beast Bulk Legs and leeeeet me tell y'all!!!! I feel like freakin Bambi when he first started walking! Lol! I wanted to get a piece of Body Beast and I sure as hell got it with the weighted lunges, squats, sumo squats, and more but the ones that got me were the weighted calf raises! Started with 12lbs dumbbells and went down to 10lbs after 20 lol. My calves are having trouble helping me walk lol...I LOVE IT!!! Can't wait for more! BEAST UP peeps!
TLDreamZ na Gamboa 2013, obrigado Praia | Cabo Verde nos terra.. @siguisabura @samirsantos_bokapodeperdel @xivasjohnson @nynatorres @tosemedo @sapocaboverde
EASTBALTIMORE WE GOT A HIT!!!!!!! NEW SONG "OH PLEASE" WITH MY NIGGAS @nard_dachamp_300 @ville41 @ike900 LINK IN MY BIO
Um de kes riqueza Di nos terra cabo verdi junto ku nos Bandera. Nos Criolas ka si Guentis?...😄 😜 @caboverde_morabeza @xivasjohnson @toboladao @samirsantos_bokapodeperdel @siguisabura
On the set of the movie "jersey shore massacre" stay tuned for my featured dance routine! 🎥🔊👾