👙👙Shape It Up For Summer!!!🏊🚴 -For 14 days of FREE workouts💪and Nutrition guidance. -You invest in Shakeology daily & check in regularly in private FB group. - June 2nd - June 15th I will be your coach, supporter 👍and motivator to help you stick to your goals! ONLY 3 DAYS LEFT TO JOIN!! AND ONLY A FEW SPOTS LEFT! 😳 Let's do this!! Check out the event link below!⬇⬇ /www.facebook.com/events/166470386862171/
One of my favorite inspirational quotes. If you believe you can do something, it just takes one step to see the next three.
Lunch on the go at work. Quinoa, alfalfa, prawns, avocado & fig - been hangin out for this all day! haha :) smile everybody...it's thursday!
Today was a TOUGH day for me, so many trials and tribulations. 🙏The gym was my distraction today. Trained back and shoulders today.
Cardio like a mother today. Treadmill and stair master while @lavieboheme424 did Zumba.
Meal prepping for days...4 weeks of transformation starts tomorrow. So excited for this journey to develop new habits
It's a mental battle just as much as it is about challenging yourself physically! No matter what, keep going!