Happy birthday Oliver! Have a fucking amazing day and weekend of raging! Wish everyone was there to celebrate!
ITS OFFICIAL I HAVE SIGNED UP FOR @user ....... 545 MILES FROM SAN FRANCISCO TO LOS ANGELES NOW ITS TIME TO START THE TRAINING ............ bicyclesmagazine elevationfitness
.. Breathing: it's one of the most humanly things we do. Many people cannot breathe efficiently because of the environments they've adapted to. Inefficient breathing patterns not only affect the way we workout, but most importantly the rest of our reality. When you can breathe efficiently, your body can metabolize properly, stabilize, and serve longevity. Doing countless periods of cardio will not increase your breathing patterns to its fullest capacity. Address your posture/structural foundation of your body so you can live better everyday and be able to manage stress.
Not only did I dress like loofah but I rode my bike in this costume I made. This is for my from SF to LA. Please donate to help meet my minimum and of course your dollars will help fight the battle against HIV/AIDS.
Got word that my jersey had finally made it to where I have my mail sent in NP so I said it's 11pm I'll go for a little 21 mile bike ride and get it! Can't wait to do the ALC in June with @user help make our dream come true by gifting some donations to us! http://www.tofighthiv.org/site/TR/Events/AIDSLifeCycleCenter?px=3038708&pg=personal&fr_id=1770 copy that link!
The new @user 'Cretin' frame has one beautiful silhouette. We love it. We also love saving lives with the help of friends like you. Please help us with a tax-deductible gift to the @user on Team Cretins behalf. Please click the link on our profile page. Thank you :)
Departed SF yesterday afternoon. Fell asleep in San Luis Obispo. Woke up in Santa Monica. Now hitting the grind in Los Angeles with @user & @user Babson alumni let me know the plan tonight.
A big big thank you to my sister in scum @user for her gift to the @user on mine and @user behalf! Your helping me get one step closer to pedaling that 545miles in June. Be like Dai and click the link on my profile to make a fully tax-deductible gift today! Love you daidai! www.tofighthiv.org/goto/robs_ride
I'm so stoked on my new from @user. Smoothest rolling bike I've ever ridden. I can't wait to ride it from San Francisco to Los Angeles in June! EQNX, get ready to meet @user Thanks to @user for making this a reality for me and @user for helping me build her up. @user