#shreddednation

@user wow! :)

@user Cool!

@user #gymselfies #eatcleantraindirty #muscleleague #getswole #natural #alpha #shreddednation #musclenation #spartan #pump #cut #big #bigmanoncampus #beachbody #solid #aesthetic #fitnesslifestyle #swoldier #fitnesslife #bodybuildingmotivation #hardbody_fitness #flexyourheart #vascular #vascularity #bmr #fitnesspageforall #shred #teamalpha

Exactly how I felt after destroying legs, back, and abs! Got my hump day workout in πŸ’ͺ😏. Hump Day Workout!
15 leg exercises x 25 reps with 45lbs dumbbells.
8 back exercises x 15 reps, all different variations of pull-ups
15 ab exercises x 25 reps
#fitness #fit #fitspo #legday #humpday #fitnesspageforall #motivation #therock #mindovermatter #gainz #beardgang #postworkout #posthumpday #shreddednation #abs #aesthetics #justdoit

Exactly how I felt after destroying legs, back, and abs! Got my hump day workout in πŸ’ͺ😏. Hump Day Workout! 15 leg exercises x 25 reps with 45lbs dumbbells. 8 back exercises x 15 reps, all different variations of pull-ups 15 ab exercises x 25 reps

@user @user I saw you then! You were doing good. I won't fuck with you πŸ™‡ lol I wanted to say hi to her cuz she said something to me but I was in the middle of a workout and didn't hear what she said lol

@user Thanks. Yea I really liked it. I'm planning on going tmr ! What time will u be there. I don't think I'll go that late tho.

@user @user I'm going at 6am. I hate going that late, its so packed at that time.

@user I know me too

@user So bad.

@user I'm going maybe at 1

@user @user I'll be at work :( i work this whole week from 9-5 and then I have a client to train from 6-7. Maybe Sat or Sun if you're ever free we can go. Or Friday I'm going to Grand Park for a fitness group with some friends at 730pm. You're more then welcome to join. I'll text you tomorrow though, goodnight. πŸ˜ͺ

@user sweaty messes 😊 #weputinworktho :P

#back #shredded #shreddednation #swole #dedication #ripped #gains #addiction #aesthetics #exercise #legionofboom #superman #doublex #lats #hardwork #workout #monster #muscular #motivated #beast #fitness #fit #jacked #bestpart #reflexin #kidsixpack 
Just because you can't see it doesn't mean its not there.

Just because you can't see it doesn't mean its not there.

@user Hey there, i saw you're into health & fitness. i have an opportunity based around promoting nutritional products. If you're interested in learning more, email me at stotz1225@user.com

@user by @user πŸ“·πŸ’₯. Follow me on Facebook here: www.facebook.com/FuriousFotog #ishootmalemodels #gym #iamfurious #fitness #muscle #muscular #abs #ripped #shredded #shreddednation #healthy #fit #physique #bodybuilding #photographer #photojedi #fitnesspageforall #igfitness #instagramfitness #fitfam #igfitnessfreaks #goldennugget #weights #trainhard #beastmode #beast #furiousfotog

@user by @user πŸ“·πŸ’₯. Follow me on Facebook here: www.facebook.com/FuriousFotog

Treino HIITS com meus parceiros. Vamos que o resultado esta logo ali ;)

Treino HIITS com meus parceiros. Vamos que o resultado esta logo ali ;)

@user 3 likes for 3 likes πŸ˜„πŸ˜„

@user Pretty!

@user @user.luiz.12

@user Nice!

@user #physique #gymfreaks #allnatural #musclemaniaworld #aestheticrevolution #instagood #gymshark #changethegame #followme #ig_fitness_freaks #shreddednation #instamood #fitness_tipz #eatclean #picoftheday #motivation #beastfitness #getfit #6packguide #instafit l#aestheticsacademy #bodybuilding #simplyshredded

@user Awesome! #changethegame ξ…Œ 

@user Ai meu preparador @user que academia Γ© essa, dΓͺs que vocΓͺ saiu da shark eu estou sem malhar... Dependendo de onde for essa vou ver se volto...

@user Fala meu mano @user saudades de tu cara. Uma pena que parou. Eu estou trabalhando aqui na vila kennedy.

@user 4likes for 4 likes??:D

@user Nice pic!

@user 10 likes for 10 likes??

@user @user.luiz.12 estamo juntΓ£o leke ;)

@user #physique #gymfreaks #allnatural #musclemaniaworld #aestheticrevolution #instagood #gymshark #changethegame #followme #ig_fitness_freaks #shreddednation #instamood #fitness_tipz #eatclean #picoftheday #motivation #beastfitness #getfit #6packguide #instafit l#aestheticsacademy #bodybuilding #simplyshredded

@user Awesome! #changethegame ξ…Œ ξ€Ž

My next project. 😁 This will be  12 month calendar of the most popular models published on my Facebook page (based on insights). Stay tuned. by @user πŸ“·πŸ’₯. Follow me on Facebook here: www.facebook.com/FuriousFotog #ishootmalemodels #gym #iamfurious #fitness #muscle #muscular #abs #ripped #shredded #shreddednation #healthy #fit #physique #bodybuilding #photographer #photojedi #fitnesspageforall #igfitness #instagramfitness #fitfam #igfitnessfreaks #goldennugget #weights #trainhard #beastmode #beast #furiousfotog

My next project. 😁 This will be 12 month calendar of the most popular models published on my Facebook page (based on insights). Stay tuned. by @user πŸ“·πŸ’₯. Follow me on Facebook here: www.facebook.com/FuriousFotog

@user I vote for Ripp!!!

@user OMG! I could never choose...I'd be to busy just starring at the pictures! I definitely want one!

@user YESSSSSSSSS

@user I vote for Colin Wayne!

@user @user definitely needs to be in it β˜†

@user @user and @user

@user Which software you use πŸ˜…

@user Has to be @user

hump dayyy!!!! #fitnessmode #shreddednation #aesthetics #fitguysworldwide #flexfit #back #chicago #beachbody #healthy #themgainz #stupidpump #spartan #focus #eatcleantraindirty #npc #mensphysique #motivation #leanbodynation

hump dayyy!!!!

@user Like it!

@user Did you sponsor your first reps so far ? If not click on the link inside my bio

@user Whoaaaaaaa Z!! Looking fucking awesome!

@user @user thank you :)

πŸ’¦πŸ’¦ @user by @user πŸ“·πŸ’₯. Follow me on Facebook here: www.facebook.com/FuriousFotog #ishootmalemodels #gym #iamfurious #fitness #muscle #muscular #abs #ripped #shredded #shreddednation #healthy #fit #physique #bodybuilding #photographer #photojedi #fitnesspageforall #igfitness #instagramfitness #fitfam #igfitnessfreaks #goldennugget #weights #trainhard #beastmode #beast #furiousfotog

πŸ’¦πŸ’¦ @user by @user πŸ“·πŸ’₯. Follow me on Facebook here: www.facebook.com/FuriousFotog

@user @user you really know how to work the camera and make the girls drool

@user @user πŸ˜πŸ˜‹

@user πŸ’‹SEXY AT ITS FINEST!!!πŸ’‹ @user ❀ Great shot!!!!!!

@user Is that wash & wear?

@user @user you were right about this mornings post.πŸ“· @user love this shot.

@user Love it!

@user @user πŸ‘ŒπŸ‘Œ

@user @user wow it's just perfect

#noflexzoneπŸ˜πŸ˜… #youknowwhattimeitis #gymflow #nodayoff #noexcuse #shreddednation #fitness #fitnessaddict #gymrat #fitfam #cardio #ineedabs #asap #weightloss #focus

πŸ˜πŸ˜…

@user Lol. I work out at La fitness. I just started back two weeks ago. Im seeing changes. I eat white rice once a week n the rest brown n whole grains everything. Lol

@user Its so hard. Our culture we eat alot but im really trying to change all that now. Lol @user im going to start juicing too.

@user Eating right is hard. What you can do is take bunch Of fruits with you to work and you can snack on them when you feel hungry. I also like protein shakes it cut down my appetite, and protein bars. Oh wow 2 weeks and already seeing change? Bravo πŸ‘πŸ‘πŸ’ͺπŸ™Œ!!! Keep it up!! @user

@user Yeah because im eating right. I eat alot of fruits n veggies. Lol. Im feeling better in my moods n all that. I have energy to do things now. What kind of protein shakes you use? Im looking for a good whey protein powder to use for replacement meals after workouts. Lol @user

@user That's good! I like boost as meal replacement because it really works, but I prefer slim fast shakes as far as taste goes. Also tea with lemon works fine. I'm trying to cut down on red meat but I can't stay away from steakhouses, can't fight love when it's real lol @user

@user Lol right. Same here. I just hope I like the taste of the shakes I will be making. Hahaha. Lol

@user We can do. @user I learned to just do what works for me. As long as you eat right mostly n exercise mostly you'll be fine. Lol

@user Yea, when we break the sexyness scale we hang at the pool every day lol @user

#legday  Today is leg day with @user and @user  #gymfreaks #allnatural #musclemaniaworld #aestheticrevolution #instagood #gymshark #changethegame #followme #ig_fitness_freaks #shreddednation #motivation #beastfitness #getfit #instafit #aestheticsacademy #dailyphysique #bodybuilding

Today is leg day with @user and @user

@user @user @user @user

@user @user levels today baby!! Levels πŸ‘ŠπŸ’ͺπŸ˜‚πŸ˜‚

@user Let's make gains

@user I'm already in pain today from yesterday, but I'm going to push till failure like always. Rush, kill me today please!

@user Awesome! #changethegame πŸ’ͺ

@user #bodybuilding #bodybuilder #gym #musclebear #shredded #shreddednation #ripped #rippednation #pecs #biceps #gaymuscle #nodaysoff #muscle #gaybodybuilder #shredzarmy #mensphysique #muscleoftheday #shredz #completenutrition #tattoedfitlife #swolealphas #gymaesthetic #gymrat #aesthetic #fitfam #gay #swelfie #aestheticsarmy

@user Damn. Looking sexy man

@user Sexy hairy chest! 😍

@user Hot body , furry chest , cool ink 😘😘😘❀️πŸ”₯πŸ‘

@user Sexy y chulo!!

@user β™₯β™₯β™₯β™₯β™₯β™₯β™₯β™₯β™₯β™₯

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