Check out my fellow Canadian shredder 🍁 @user He posts tons of tips and motivational info for them GAINZ! 💪 @user @user @user
Last nights chest & back work out. Have not felt at 100% for about two weeks now. Not the best feeling but hopefully today is better. @user
Reaching a new level every day. Progress by 1 point or 0.1 is irrelevant. You're still moving, slowly but surely.
Don't be scared to start something new I started by doing push ups and sit ups in my room. Got a gym membership and took it to the next level, best decision I've made! You will hit roadblocks but pushing through them is where real strength is gained. #
Last night was back and chest. I have a long way to go, but I won't stop till I reach my goal. Thanks for the push bro. @user