#squatbooty

Snatch PR at 135# FINALLY...(even tho I literally didnt pull with my elbows at all and let the bar swing way out in front of me). Failed it multiple times n got pissed, but I was determined!! Had a little talk with myself and tried the @user shimmy for good luck. Guess it works!! Well that, and watching her awesome lifts/technique day after day...Thanks lady!! Oh, and what do u know, just in time to close of #wcw!! 😍πŸ’ͺπŸ˜› #liftlikeagirl #girlswholift #workout #stayfit #beastmode #boxlife #crossfit #olifting #olylifts #snatch #oly #allday #squatbooty #dropitlikeasquat #asstograss #liftingmakesmehappy #strong #strengthisbooty #fitaid #theoutlawway #PRcity #persistance #funning #myescape #barbell #sheliftsbro #fuckyes #love

Snatch PR at 135# FINALLY...(even tho I literally didnt pull with my elbows at all and let the bar swing way out in front of me). Failed it multiple times n got pissed, but I was determined!! Had a little talk with myself and tried the @user shimmy for good luck. Guess it works!! Well that, and watching her awesome lifts/technique day after day...Thanks lady!! Oh, and what do u know, just in time to close of !! 😍πŸ’ͺπŸ˜›

Follow fitness model  @user for daily fitness tips and squatsporation πŸ˜‰
@user
@user
@user

#squatbooty #squatspo  #fit #fitfam #fitness4her #fitsporate #bikini #fitnessmodel #gymfr3aks #muscle #muscles  #gymtime  #swole #shredz #npc #bodybuilding #workout #healthy #gym #muscleandhealth #inspiration

Follow fitness model @user for daily fitness tips and squatsporation πŸ˜‰ @user @user @user

Gonna say I've been making some gains.  Yes some are fat but the shape that has formed in my lower body is undeniable.  From stick to curvy. I'm am about the new shape I am creating.  Lifting heavy makes you manly βœ‹ please. Lifting heavy, light whatever, lifting creates shape, lifting is a stress reliever, lifting is badass. #fitchicks #glutes#humpday #bootygains#gains#offseason#watchmework #waistedwednesday

Gonna say I've been making some gains. Yes some are fat but the shape that has formed in my lower body is undeniable. From stick to curvy. I'm am about the new shape I am creating. Lifting heavy makes you manly βœ‹ please. Lifting heavy, light whatever, lifting creates shape, lifting is a stress reliever, lifting is badass.

@user #bbc#tanksarmy

@user #teamprogressandpride #progressandpride

@user Would you like a shout out on our page?

@user #fitness#workout#flex#muscles#girlswithmuscle

@user #squatbooty

@user I have to say you look amazing.

Happy Hump Day ❀️

Happy Hump Day ❀️

@user #humpday #squatbooty #squats #fitfam #fitspo #fitnessprogress #fitnessmotivation #girlswithmuscles #musclehustle #gains #girlswithtattoos #tattoocollector #girlsthatsquat #girlsthatlift #girlathatliftheavy

@user 😍😍😍😍😍😍😍😍

@user You're just so gorgeous.

@user Lol I quit. You are just too awesome and gorgeous!!!

#bootygains - because it's my favorite day of the week!  #humpday πŸ˜˜πŸ‘πŸ°

- because it's my favorite day of the week! πŸ˜˜πŸ‘πŸ°

@user Your such a HARD ASS ... Hee hee

@user @user

@user 😍

@user Woe

@user Would love to feature you :)

@user Booty had me like......πŸ˜³πŸ™ŒπŸ‘

@user U r just wow

@user Wowwww

Just a little #humpday motivation. It's Wednesday, middle of the week and your wishing it was the weekend. But that doesn't give you am excuse to slack off and take it easy, especially if your reaching a goal. Sure I take a lot of shirtless pictures, but it shows me how much I've come along with doing what I love. I wanna get fucking big and look fucking awesome, if there was a magic pill for that and not have to work out I'd take it! Same for people wanting to build muscle or lose fat. There's just nothing else out there better than hard work and dedication.------------------------- I started working out at about 135lb 4 years ago bcuz of football, since then it became a drug, and right now I sit at about 167 lb (roughly) and already competed in 2 physique shows. Did I think I could do that before I started? Hell no.. But it goes to show you that if you put in #hardwork and #dedication in ANYTHING! You can do anything you want. Sure I'm not a millionaire or on the cover of a fitness magazine. But I've already put so much into this now why should I stop?! πŸ˜‰ moral of my rant. I get judged for me having my shirt off. IDGAF if it makes me happy I do it, and YOU DO IT! Fuck the people who judge you and live the life you wanna live✌️

Just a little motivation. It's Wednesday, middle of the week and your wishing it was the weekend. But that doesn't give you am excuse to slack off and take it easy, especially if your reaching a goal. Sure I take a lot of shirtless pictures, but it shows me how much I've come along with doing what I love. I wanna get fucking big and look fucking awesome, if there was a magic pill for that and not have to work out I'd take it! Same for people wanting to build muscle or lose fat. There's just nothing else out there better than hard work and dedication.------------------------- I started working out at about 135lb 4 years ago bcuz of football, since then it became a drug, and right now I sit at about 167 lb (roughly) and already competed in 2 physique shows. Did I think I could do that before I started? Hell no.. But it goes to show you that if you put in and in ANYTHING! You can do anything you want. Sure I'm not a millionaire or on the cover of a fitness magazine. But I've already put so much into this now why should I stop?! πŸ˜‰ moral of my rant. I get judged for me having my shirt off. IDGAF if it makes me happy I do it, and YOU DO IT! Fuck the people who judge you and live the life you wanna live✌️

@user #dowork #fitfam #fitness #fitnessmodel #model #modeling #dominate #motivate #youcandoanything #love #hard #swoldiernation #s2faction #1stphorm4life #1stphorm4life #1stphorm #food #dedication #dominateyourlife

@user #swole #monster #abs #squat #legday #squatsfordays #squatbooty

@user Follow the Best Squat account on IG >>> @user

Some more little combos :) #hamstrings #lowerback #reardelts

Some more little combos :)

@user That booty had me like...

@user Hey I'm curious how much would you charge me for training a couple days in the week. If you want to text me better 305 772 50 18 @user

@user Love this exercise!

@user I'll have to try this; thanks !!

@user @user #trainingvideos

@user @user #squatguide #squatadvice #squatexercises #squatbooty

@user @user #gymexercises

Happy Hump Day from the gorgeous @user 😘

Happy Hump Day from the gorgeous @user 😘

@user πŸ˜»πŸ’‹

@user #amazing #awesome #amazinggirl #applebottom #asssss #bootyful #babe #cutie #dailyig #dailyinsta #firmbooty #flauntit #followher #finest #gorgeousgirl #gorgeous #girlswhosquat #hottie #instaperfect #instalike #keister #latenightselfie #mirrorselfie #perfectbody #squatbooty #shesquats #swag #thatazz #t4l #legs

@user Luv it, hey!, What sup!,

Well hello little baby back muscles!! 😍 Aren't you the prettiest things I've ever seen! It's funny how when I started this journey, all I wanted was to lose weight. Now I'm in the gym practically every day like

Well hello little baby back muscles!! 😍 Aren't you the prettiest things I've ever seen! It's funny how when I started this journey, all I wanted was to lose weight. Now I'm in the gym practically every day like "Gimme alllllll the muscles!" πŸ’ͺ😝 Really ladies, don't be afraid to lift some weights and do some resistance training. The feeling of building strength and the progress you see in shaping your body is absolutely the most wonderful feeling in the world 🌎 This picture is going to serve as a reminder to myself to keep going HEAVY on the weights!! πŸ‘ŠπŸ’‹

@user @user @user ❀️ @user πŸ˜πŸ‘πŸ™Œ love youuu

@user πŸ™Œ

@user Good job!!!

@user @user @user Thank you!! πŸ’œ

@user Baby got back!!

@user πŸ™ŒπŸ™ŒπŸ’ͺπŸ’ͺ

@user Look at that booty!!!!

@user Thank you : )

The struggle is real. 😩😩 #legday #squatbooty #workforit #holysoreness #thestruggle #workout #nodaysoff #sweatitout

The struggle is real. 😩😩

@user Teach me how to squat because I don't know how πŸ˜”πŸ˜©

@user Come workout with me babe! πŸ’ͺ😁 you may hate me the next day tho πŸ˜„ @user

@user I love being sore from a workout it means you actually did something lol & the next day is not as bad as two days after πŸ˜©πŸ™ˆ

@user Yesss πŸ™ŒπŸ™Œ we need to get you to la now! @user

I just want them legs to grow into tree trunks 🌳🌳🌳🌳 cant tell you how much I stress to everyone [that asks] WORK YO LEGS! I regret not destroying legs early in my lifting, I thought running was the ultimate leg workout. How Ive learned, AND YET ☝️ STILL HAVE YEARS OF LEARNING LEFT! #exercise #everydamnday #training #usaf #ifbbprobound #olympiabound #squatbooty #aesthetics #aestheticsovereverything #fitfam #fitfam #fitspo #follow #fitness  #fitnessmodel #fitnessfushion #gains #gym #getfit #generationiron #getbigorgohome #legday #lifttherapy #liveliftlearn  #cellucor #boise #bodybuilding #bodybuildingcom #mensphysique #militarymuscle #military

I just want them legs to grow into tree trunks 🌳🌳🌳🌳 cant tell you how much I stress to everyone [that asks] WORK YO LEGS! I regret not destroying legs early in my lifting, I thought running was the ultimate leg workout. How Ive learned, AND YET ☝️ STILL HAVE YEARS OF LEARNING LEFT!

@user niiicee @user

@user Great pic!

@user Ripped! #nolimits  

@user Damn bud getting massthetic on em' these days I see

@user @user thanks my brotha Im tryin - but damn you should talk! You be gettin big dude. Yea I creeped on you vids - you be puttin up mad weight

@user Just trying man, trying to stay 198 for my competing weight class. But a true 198. So leaning out and trying to stay competitive while doing so is the goal right now. Thanks! Keep it up man! When's the next time you're stepping on stage?

@user Later next year @user the next time I step on stage I want there to be no question that I win. When I moved back earlier this year I went to a few shows to check out the comp; gotta put on more size - eventually I want a solid 190-200lbs

@user Hell yeah, best of luck to you I'll be on the lookout.

Got a booooty like a Cadillac πŸ˜‰πŸ˜˜ #whateverthatmeans #humpday #assonfleek

Got a booooty like a Cadillac πŸ˜‰πŸ˜˜

@user πŸ’¦πŸ’¦πŸ’¦πŸ˜πŸ˜

@user Dayum

@user #squatguide #squatbooty

@user πŸ‘…πŸ‘…πŸ’¦πŸ’¦πŸ’¦πŸ’¦ my germs all over it!! πŸ˜πŸ˜‰πŸ˜‹

@user πŸ™Œ

@user Your perfect k bye

@user Nice!

@user 😳

#GrinderGlamChallenge 
Day 22 
Sas Squash 
Do your squats ladies #LoveTheBooty #RespectTheBooty πŸ‘

Day 22 Sas Squash Do your squats ladies πŸ‘

@user πŸ˜‚πŸ˜­πŸ˜­πŸ˜‚ Respect!! πŸ™Œ

@user @user πŸ’―

@user @user Soo TrueπŸ˜‚πŸ˜‚πŸ˜‚ n nothing like it ..

@user πŸ˜‚πŸ˜‚πŸ˜˜πŸ˜‚πŸ˜­πŸ˜

@user @user

@user @user lolπŸ˜‚

@user @user I'm the one between your buttcheeksπŸ’•

@user Nat. You kill me man. ❀️

@user πŸ™ˆπŸ‘πŸ˜

@user 😏☺️ @user

@user Wcw😨

@user 😁 @user

@user #deadlifts #hamstrings #glutes #fitbooty #fitnessgirl #fitandfirm #hardbody #bossgirls #bunsofsteel #doyoueven #gymbooty #ironaddict #liftweights #playboy #sexyback #WhyWomenSquat #squatsdoabootygood #shesquatsbro #SquatBooty #sexyback #teamdye #wbffpro

@user Best hump on I.G. Jenny

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