#squatbooty

Tonight I will dream of having a #squatbooty! #bootyspo #fitspo #fitnessonmymindallthetime

Tonight I will dream of having a !

πŸ’₯RUBBER BAND RDL'SπŸ’₯
I looove the extra resistance I get when working with rubber bands! If you want to mix up your normal routine, or want to make that middle pull of a deadlift more challenging, rubber bands are the way to go! Just lay the band directly over the bar, and step on the band underneath you before you pull. If you're in the Cleveland area and your gym doesn't have this kind of equipment, come check out Cal Crowell Fitness & MMA (5275 Commerce Pkwy W.) We've got everything you need to take your workout to the next level!

πŸ’₯RUBBER BAND RDL'SπŸ’₯ I looove the extra resistance I get when working with rubber bands! If you want to mix up your normal routine, or want to make that middle pull of a deadlift more challenging, rubber bands are the way to go! Just lay the band directly over the bar, and step on the band underneath you before you pull. If you're in the Cleveland area and your gym doesn't have this kind of equipment, come check out Cal Crowell Fitness & MMA (5275 Commerce Pkwy W.) We've got everything you need to take your workout to the next level!

@user #fitfam #fitspo #fitlife #legday #deadlift #rdl #womenwholift #womenliftheavy #fitchicks #fitwomen #squatbooty #quads #hamstrings #lowerback #workout #workoutideas #personaltrainer #fitness #inspiration #deadliftvariation #romaniandeadlift #mma #training #trainhard #traindirty

@user #cle #cleveland

@user Niiiice

@user Nice!

@user Dayyyuuummm! πŸ‘πŸ’ͺπŸ‘

I have a feeling he will be pretty understanding, considering I won't even consider someone who doesn't lift....#sorry #notsorry  #ilied #youknowwhoyouare #futurebf #hehe #helifts #fitcouples #relationshipgoals #shelifts #squats #squatbooty #demgainz #mentakenote #ipreferliftingaloneanyway #lafitness #edina #minnesota #womenwholift

I have a feeling he will be pretty understanding, considering I won't even consider someone who doesn't lift....

@user 😍

@user Lmao

@user Well yea of course! I can't even be friends with anyone who doesn't understand that

@user @user πŸ‘

@user Amen!! πŸ™Œ

@user This is awesome

Weekend is here, and so am I. Squat challenge is over now, can't fit my jeans. But... I've been so focused on my booty that I forgot about my belly and it looks so flabby. Going for abs challenge now! #squatday #squatlife #squatting #squatbooty #squatchallenge #squatschallenge

Weekend is here, and so am I. Squat challenge is over now, can't fit my jeans. But... I've been so focused on my booty that I forgot about my belly and it looks so flabby. Going for abs challenge now!

Throwback to when i didn't enjoy life and dieted 24/7. I was only 165lbs thurr #tbt #throwback #thuraday #abs #shredded #gym #gymlife #fitness #squat #squatbooty #instacool #instagood #npc #ifbb #physique #bodybuilding

Throwback to when i didn't enjoy life and dieted 24/7. I was only 165lbs thurr

W3D3 Heavy squat @user followed by 127.5kgx5x3 for volume. A bit of backoff from sumo deadlift volume and my hips are feeling a bit better. Hit this 150kg single and it felt really good, could've went higher but got a 155kg single planned for Saturday.
Dance Little Liar - Arctic Monkeys
#powerlifting #ipf #squat #squatbooty #adipowers #ironedge #irontanksbelt #sbdkneesleeves #derrimutgym #strengthriseup

W3D3 Heavy squat @user followed by 127.5kgx5x3 for volume. A bit of backoff from sumo deadlift volume and my hips are feeling a bit better. Hit this 150kg single and it felt really good, could've went higher but got a 155kg single planned for Saturday. Dance Little Liar - Arctic Monkeys

@user Unequal safety bar height. 3/10 would not bang

@user Didn't need them anyway. I'm bout that #yolo @user

@user That sweg life

@user Sure look like it's rpe <9. Haha.

@user Going for more on Saturday anyway haha. But you right definitely feeling right today @user

@user Wider grip?

@user Nah same grip since before comp @user tried going in more but gave me elbow pain

Tomorrow is Friday and I don't work this weekend! Yay! So ready to have the weekend to myself. My body is so tired and exhausted. Woke up at 315am to got the gym at 4 like I usually do. Chest and quads are so sore from the last two 4am workouts  and my body was saying no don't go! Fell asleep until it was time for work. Can't wait to hit the gym at 4am tomorrow to start my Friday. I needed this day off. :) Hmmm...what am I going to train tomorrow?! #flexin #selfies #gymlife #lifestyle #feelingood #sore #legsfordays #quads #squatbooty #legdayprobs

Tomorrow is Friday and I don't work this weekend! Yay! So ready to have the weekend to myself. My body is so tired and exhausted. Woke up at 315am to got the gym at 4 like I usually do. Chest and quads are so sore from the last two 4am workouts and my body was saying no don't go! Fell asleep until it was time for work. Can't wait to hit the gym at 4am tomorrow to start my Friday. I needed this day off. :) Hmmm...what am I going to train tomorrow?!

@user πŸ˜πŸ˜πŸ˜πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚

@user Lol thanks! @user

@user That is super early. Keep up the hard work! πŸ‘ You might want to try Herbalife Restore for the sore muscles. If you're interested in getting more info, feel free to email me at faithnutrition24@user.com or check out the website at www.goherbalife.com/faithnutrition24 have a great evening

@user I go at 4am 6 days a week usually haha. And thank you! @user

@user Love it

@user Hey thanks! @user

@user Nice guns

This shit fucking sucks but I love to hate it. 8 pause squats 3 sec hold at absolute depth with 170lbs. I hope I didn't mix up the sets with the reps. Check out that depth. #holla #getlow #crossfit #crossfitbreeed #theoutlawway #lovetohate #asstograss #frontsquats #olympicweightlifting #wepa #projectsummertimefine #projectunderwearmodel #spicy #gettingmyasskicked #squatbooty #olympicweightlifting

This shit fucking sucks but I love to hate it. 8 pause squats 3 sec hold at absolute depth with 170lbs. I hope I didn't mix up the sets with the reps. Check out that depth.

@user πŸ‘πŸ‘

@user :)

@user Like it!

@user Gorgeous!!!

@user Good shot!

@user @user

@user Good shot!

@user #squats #squatdeep #squatheavy #gymbooty #ilikebigbutts #squatlow #doyouevensquat #girlswhosquat #barbellsquats #babygotback #squat #squatlife #gotass #squatass #fatbottomgirls #squatting #glutesfordays #squatbooty #squatsfordays #bossassbitch #hugeass #squatspo #shesquats

Saturday backyard training sesh!

Saturday backyard training sesh!

@user πŸ‘πŸ‘

@user Amazing!

@user #respect

@user Good shot!

@user @user

@user @user

@user Π‘ΠΎΠ±Π»Π°Π·Π½ΠΈΡ‚Π΅Π»ΡŒΠ½Π°Ρ Π³Ρ€ΡƒΠ΄ΡŒ – Π±Π΅Π· Ρ…Π»ΠΎΠΏΠΎΡ‚: Π»ΡƒΡ‡ΡˆΠ΅Π΅ Ρ€Π΅ΡˆΠ΅Π½ΠΈΠ΅ – Π½Π°Ρ‚ΡƒΡ€Π°Π»ΡŒΠ½Ρ‹ΠΉ ΠΊΡ€Π΅ΠΌ для упругости, ΠΏΡ€ΠΈΠΎΠ±Ρ€Π΅Ρ‚Π°ΠΉΡ‚Π΅ Ρƒ нас ΡƒΠΆΠ΅ сСгодня!

@user #squats #squatdeep #squatheavy #gymbooty #ilikebigbutts #squatlow #doyouevensquat #girlswhosquat #barbellsquats #babygotback #squat #squatlife #gotass #squatass #fatbottomgirls #squatting #glutesfordays #squatbooty #squatsfordays #bossassbitch #hugeass #squatspo #shesquats

Smashed these bad boys this morning! I got up at 4am to go to the gym...it was worth it!

Smashed these bad boys this morning! I got up at 4am to go to the gym...it was worth it!

@user #quadsofsteel

@user Your quads look like they are like away from your leg haha they need their own continent

@user πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ @user

@user πŸ‘Œ

@user This one is good! Check out our page for more fitness inspiration! :)

@user Looking for motivated individuals?

@user #squats #squatdeep #squatheavy #gymbooty #ilikebigbutts #squatlow #doyouevensquat #girlswhosquat #barbellsquats #babygotback #squat #squatlife #gotass #squatass #fatbottomgirls #squatting #glutesfordays #squatbooty #squatsfordays #bossassbitch #hugeass #squatspo #shesquats

@user get 600 followers and get a free app! @user @user @user @user @user @user@user @user @user @user

Bit of a back flex going down

Bit of a back flex going down

@user Also where is that shirt from? Available online anywhere? I love it!!

@user It's nike @user I bought it from their store not online

@user Super! Check out my bio ;)

@user #flagnorfail

@user on point!

@user πŸ‘πŸ‘πŸ’ͺ

@user #squats #squatdeep #squatheavy #gymbooty #ilikebigbutts #squatlow #doyouevensquat #girlswhosquat #barbellsquats #babygotback #squat #squatlife #gotass #squatass #fatbottomgirls #squatting #glutesfordays #squatbooty #squatsfordays #bossassbitch #hugeass #squatspo #shesquats

@user cool!

Got some new workout gear! --> @user 
#rawr #workout #fitness #squatbooty #tilyoucollapse #bodybuilding #sheliftbro #fitnessaddict #gymtime #afterschool #gonnagetripped

Got some new workout gear! --> @user

@user Cutie with a booty lmao

@user @user πŸ’ͺπŸ’ͺπŸ’ͺ thanks!

@user bootyyyy

@user @user what bootyy gurrrl πŸ˜‚

@user Wood FlooringπŸ˜πŸ‘Œ

@user Asian girl got 🍰🍰🍰

Last progress pictures going up till game day or should I say you won't see full body shots till I'm all bronzed up!!! I'm getting excited to step on stage again!!! This is what I looked like last time I stepped on stage....next four weeks are going to change me crazy!!! I can't wait!!! πŸ’ͺπŸ’—πŸ†πŸ‘‘πŸ‘™ #BikiniAthlete #BetterThanLastTime #PrepLife #CantStopWontStop #MuscleHustle  #BikiniBabe #ChaseYourDreams #SquatBooty #RavishSands #FTYF #StayHungryStayHumble #SquatBeauty #ChickWhoLifts #FitChick #FitFam #TeamTinyWaist #LoveWhatYouDo #Inspire #StrikeAPose #XSport #29DaysOut #RoadToBadger #43DaysOut #RoadToIronMan

Last progress pictures going up till game day or should I say you won't see full body shots till I'm all bronzed up!!! I'm getting excited to step on stage again!!! This is what I looked like last time I stepped on stage....next four weeks are going to change me crazy!!! I can't wait!!! πŸ’ͺπŸ’—πŸ†πŸ‘‘πŸ‘™

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