4 sets of 5 ohp with 155. Last set hit seven. Squatted 315 for three sets of 4. Then 225 for a set of 20. Bodyweight: 184
latergram...this mornings destress express = 2miles + 10 minute row machine + 36 jump squats + 10 minute steam room 💦💦💦
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But here's my face 😁😁😁 Everyone has ups and downs, don't let your stress and anxiety change who you are. Always treat people with kindness and love no matter what. Bring positivity, happiness and hope to the world! Happy Monday everyone! Have a great week!
Hot chick, guns, and a 427 Shelby Cobra....... . I think someone just purchased the @user Starter Kit! ✔️💯. . Follow & Tag a friend......... .
✨ A beautiful woman doesn't compare herself to others because what others have, doesn't make her feel insecure✨
Those track legs though! See cardio isn't bad for you guys, and it won't make you a twig unless you just run for distance! Sprints are what give you the muscle.😏🏃💪
A lil nervous uploading my first ever video.. I'm totally new to this fitness/weightlifting game. Being a petite woman trying to gain curves is a lot harder than it looks! Baby steps! Any constructive crictizsm is welcome! Got a lil shakey on my last rep but that means I'm pushing myself!