Getting @country_boi86 right this evening
Look like y'all at Da Ville
Taking advantage of this while I can
My Sunday Funday
I'm my biggest enemy, and ally, best motivator and opponent
What u know about Velt
😁 remember... 1SPAW! 😉😂
Finally got my calorie watch!! So of course I had to try it out and daaaaaang I worked hard for that number!
After a long week of training the lower legs needed this ice bucket
Pretty sure I saw you running
@smag12 were was this?
Uhhh on a road lol... By fc
No I was running in TR
So you can just go in the stadium and run bleachers?? I've always wanted to do that!
@kels51488 yeah, you can! They have the gates open. I always enter on the south east side where the gates are open (across from the athletic dorms) but you can also get in from the other side! It feels good when there are a ton of people out there, too. And it's so big, it never gets crowded!
That's awesome!! I'm definitely gonna have to do that!
2 minute break !! Okay lets go to the stairs baby!! !
Leg work! ! !
Stadium stairs ✔ tumble ✔ push ups ✔ leg lifts ✔ scissor kicks ✔ Feeling accomplished >>>
#workout #fitness #justdoit #sweatingforthewedding #bleachers #stadiumstairs #track #run #tumble #benchpushups #leglifts #goals #accomplished #feelsgood #athlete #aandtlifestyle