Pose! Probably the most productive Sunday ever haha? Just recorded oasis live forever, sounds great!
Blood, sweat..and more sweat! Went from 89 kilo to 80 kilo in 4 months, it's not about what you gain or lose on the scale, but gain some mental and physical health. Made some amazing progress since i started again but i still have a long way to go. It takes a lot of discipline and hard work..and lots of food, good food 🎉