Exercise is life and life is good. A little posing practice with the resistance band. Learning how to isolate and flex each muscle group is tough but I am always up for a challenge. π₯Lift Onπ₯
mapolite Looking good brother
t_physique thanks bro! @mapolite
rdbrooks What app did you use for this?
faze_robotz Where can I get one of these shirts?
loveless_shadows #teamgamma 4 life! @faze_robotz you can get one from their website.
gammalabs @faze_robotz @loveless_shadows These jerseys are not for sale, but we have a ton of other cool gear!!
Want real results?want huge pumps and insane vascularity?real gains and size?head over to gammalabs.net right now and get the crazy PTF preworkout use code "kirill" for 10-25% off satisfaction garanteed
thatgingykid I am not a body builder, I just wanna gain lean muscle mass for performance. @hulksmash831
hulksmash831 Yes @thatgingykid alot better @thatdude_storm
thatdude_storm Excellent.
Live Laugh Love and move forward. Stay Surround yourself with positive people and positive things will happen. You are a product of your environment so make sure this place is an area where you can grow. Dreams are meant to become ideas and ideas are meant to become accomplishments so let's accomplish everything you dreamed of. Fight π€ π₯Lift Onπ₯
optimumfit awesome!
k_laquay_bomar I'm ready to start next week with my son. Don't kill
k_laquay_bomar Me.
Don't let anyone else set the direction of your journey. Be the best you and do what makes you happy @gammalabs @teamafd
jpatrickphoto Loved that shoot!
whitneyjonesaz @jpatrickphoto U do such incredible work as is obvious in the photos. If ur looking for some amazing photos and fun times contact π @jpatrickphoto James is the best
kaleyfsu Yeaaaaa gurrrrl π
Thank you for being such a great group-mates even though i let you guys down this time and also not to forget all my other folks that cheered me up . Love you guys ! π
deargene_ Pssshh you didn't let anyone down. Couldn't have presented if you hadn't done the slides!
richardprayoga @deargene_ π
cheowster βΊβΊβ€β€β€ for you rich
macdaddy3852 Wow
jennyhuebnerhappyfitness Share for share beautiful?! π
benzcedez I love that flavor!
debby_filtz Nice!
fearlessnv @debby_filtz Wanna go shoot airsoft guns lol
claudialovesxo I WANT GAMMA
DOUBLE TAP if you like !! 5 lucky fans who LIKE this will receive samples! If you want to try our delicious then check out our 4 Sample Pack on our product grid on www.GammaLabs.net
rpdabeast I β₯ gamma
nick_knows_hoes @gammalabs this guy, need a workout boost.
sarah_rhineer9 My bf uses this like nobodys buisness
If your hands dont looks like that you aint doin jack shit in the gym.if your a man and you have soft hands like a female you need to go play some golf because until you feel the pain of a true workout you havent even started to workout. !!!
eddie_0923 @thelegandary_bodybuilder do you randomly tag strangers in comments and bitch about their opinions or just me? Lol
thelegandary_bodybuilder @eddie_0923 aww you mad? Nah its just annoying seeing bitches cry on pics. Hmu when you make some gains ξ
eddie_0923 @thelegandary_bodybuilder make some gains? Lol stop tooting your own horn buddy you have just as much body fat as muscle, go on a contest prep diet and we will see how many inches your arms are then you tagged Me first get the fuck out of here
Show Ready? Starting to feel a little better guys. I am finally getting over this hump of being sick.π₯ 30 days outπ₯. Cutting time is now in session. My brother @rdbrooks just motivated me to a whole new level for my show and I love him for it. He went down there and took care of business and now it's my turn. 1st place or not I am coming home with some hardware. Keep Christ first and follow your dreams guys. Thank you for all your support. π―ππ
fla___raised Good man got a job at a sports facility in tampa and going to usf in the fall.....gettin swole lol
fla___raised @t_physique
t_physique good good good! Keep your head up and work hard man. Proud of you bro @fla___raised
π₯ π₯ Nutrition is key with everything in life. Why not get your supplements from the number 1β Nutrition Company in the π. It's simple π Contact me If you are interested. Your results are waiting on you π
inception8 <-- interested
generationfit24 @t_physique lets go!!! We bout to blow up #georgia my man lets get as many people as we can to that Friday training! You and @high_intensity_burpeegray will be runnin the south then we will all dominate #norcal #herbafamily #ilovemyjob
t_physique WE ARE ON THE WAY KILLA CAM β’. πβπ€π― @generationfit24
πππ βShoutout to @T_Personaltraining@T_Personaltraining@T_Personaltraining @high_intensity_burpeegray @high_intensity_burpeegray @high_intensity_burpeegray Valdosta, Ga "Team Work Makes the Dream Work" We live to excel our own expectations, we strive to be better followers of Christ so when it's all said and done only one person will judge us on our last day. Through our struggles comes success; our pain, hardships and countless endeavors. Fitness and wellness has changed our lives for the better so keep calm and lift on my friends.
gammalabs yeah buddy!! #GFuelNation