New Interview Post up on the blog this morning; a must-read lowdown on calorie counting and saturated fats thanks to the fabulous @thenaturalnutritionist Steph. You also get a bonus taco recipe! Link to blog in my profile
It's time to get free! Free From Gluten (FFG) is your seven step guide to quitting gluten. Education, practical advice and whole food based recipes. Grab your copy now at www.thenaturalnutritionist.com.au/FFG
Filling up my recipe folder. Printed a load from Free From Gluten which is a new Ebook from @thenaturalnutritionist. Loved this page about substitutions. Often we think we have to go without. Not me. Huge fan of cauliflower pizza base.
*BACK-TO-BASICS (B2B) DETOX* Get ready for the Melbourne Cup, Christmas and the New Year! It's time to detox and reset with whole foods. Improve your digestion, fix problem skin, have more energy and learn the power of natural nutrition. Head to the blog now for full details, but hurry - we start Tuesday (EST)! You can be anywhere in the world to join our B2B team. It's now or never...x
Made this a little while ago. Raspberry and coconut crumble served with coyo! Clean and delicious. Recipe by @thenaturalnutritionist
*10K GIVEAWAY - ROUND 5* And the winner is....@straightandnarrow! Congratulations, you have won a @bareblends protein! Please email firstname.lastname@example.org to claim your prize. There's still 5 more to be won, so please keep entering online (link in my profile).
There really is nothing quite like homemade nut butter. All you need is 4 cups nuts of your choice + 1/4 cup coconut oil + a pinch of sea salt. Love my Vitamix. Love my @mjlso jars. @vitamix @vitamixAU
My business, The Natural Nutritionist (TNN), turns 2 today! To celebrate, you can grab your copy of FFG for just $19. This is the original pre-order price, so perfect if you initially missed out. Available online at thenaturalnutritionist.com.au/FFG. FFG is about living well, eating better and fuelling your body as nature intended. If you have a friend you'd like to help quit gluten, tag them now. It's time to !
Yummy raw cashew and chia protein bites rolled in shredded coconut @thenaturalnutritionist
@thenaturalnutritionist I've turned your antioxidant bowl into a super bowl late lunch - extra cucumber + kiwifruit for colour and I've used the berries on top instead. Coconut flakes for crunch. Smoothie in a bowl is sheer genius!
Beyond words. I am truly humbled and so grateful for your support. FFG officially launched and celebrated in style. Now, time for about ten hours sleep! x
How do I look?! 😝 Getting my blow dry on for tonight's official FFG launch party! I actually can't remember the last time I treated myself to one, so I thought why the hell not! See you soon FFGers x