tonight guys me and djsupreme on the set also in the building🎬🔥🎥🎶 @user @user @user @user.__
Anything consumed without moderation isnt great for you. And binging after eating clean for a week is horrible. If you eat 1500 cals for 7 days and then binge and consume 5000 cal the next day its the same as consuming 1900 cal every day. Calories and weight loss are tracked weekly or monthly not daily. Learn how to deit smart, dont crash diet and stall your metabolism. Learn to make health choices with your food. Stop by the store and talk to us, we can guide you along the way to achieve your goals
@user MPO is the best creatine product on the market currently. All clinical dosing of all ingredients and they all lead to strength, size, and explosiveness. Everyone should be taking this product because anyone going to the gym or doing sports specific training should be focusing on increasing strength and explosiveness. Progressive overload will lead to crazy size gains. The best example of progressive overload is the story of Milo of Croton. Milo was an Ancient Greek Olympian, strongman and wrestler. It is said that to become stronger and larger he would carry a newborn calf on his back everyday. As that calf grew into a bull he was forced to become stronger. Your body will adapt to slow and realistic increases in weight to become stronger. Come get MPO and make gains like Milo.
My favorite person in the whole wide world! I'm beyond blessed to have her in my life, because I know that people like this are extremely hard to come by. Like any friendship we have our highs and lows, but you get through them especially if the other person matters to you. And even though she can be a pain in the butt I still love her so much and I don't know what I would do without her. ❤️🍌
No one said it would be easy. Enjoy the journey and you will get there in time. Work hard, eat smart, use supplements that work and will help you obtain your goal, be consistent and make it enjoyable. We all gonna make it mane.