#wholewheat

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Not the prettiest dinner, but way tasty. #eggplant #parmesan with #wholewheat #pasta!

Not the prettiest dinner, but way tasty. with !

Kay.. This looks gross but it's soo good ! Avocado toast with salt !! #wholewheat#avocado#firstmealoftheday#littlelate#lol#healthy#sogood#yummy#healthylivin

Kay.. This looks gross but it's soo good ! Avocado toast with salt !!

joebdmc why do you always post food and make me hungry mannn lol

pioatz @joebdmc because I like to torture everyone :)

๐Ÿ• What are your thoughts when it comes to Pizza in a lifter's diet? Except iifym ;) Usually they are really high in the wrong macros, even though they are amazing swell ๐Ÿ˜ Just do your own instead , the whole wheat base here I posted a few posts back, its the same just not deep dish anymore (still on that btw!) โžกA friend of mine posted a cream cheese Pizza on FB and I had to do it myself.
๐Ÿ“I used light philadelphia, smoked salmon, serrano ham, cherry tomatoes and some rocket, thats it! Mine came out at 900cal 50P 100C 30F and a whopping 20g of fiber thanks to the whole wheat base. But you could always opt for lighter or heavier version of this. Or just make regular Pizza :) This was in the oven at 240C for 10-12 minutes, all the toppings are added โ—AFTERโ— the baking progress. โžกThe best thing about this: you can just consume it in one go, no guilt, no cheeky ingredients. Will do a more regular pizza in the future, meaning tomato base and cheese on top.. maybe some self made BBQ sauce ? Who knows.. Try this one, its great, and is not heavy on the gut. โžกWeekend is around, but since I lack some sleep, no socializing for me, so catching up on that much needed sleep tonight.

Peace out!โœŒ

๐Ÿ• What are your thoughts when it comes to Pizza in a lifter's diet? Except iifym ;) Usually they are really high in the wrong macros, even though they are amazing swell ๐Ÿ˜ Just do your own instead , the whole wheat base here I posted a few posts back, its the same just not deep dish anymore (still on that btw!) โžกA friend of mine posted a cream cheese Pizza on FB and I had to do it myself. ๐Ÿ“I used light philadelphia, smoked salmon, serrano ham, cherry tomatoes and some rocket, thats it! Mine came out at 900cal 50P 100C 30F and a whopping 20g of fiber thanks to the whole wheat base. But you could always opt for lighter or heavier version of this. Or just make regular Pizza :) This was in the oven at 240C for 10-12 minutes, all the toppings are added โ—AFTERโ— the baking progress. โžกThe best thing about this: you can just consume it in one go, no guilt, no cheeky ingredients. Will do a more regular pizza in the future, meaning tomato base and cheese on top.. maybe some self made BBQ sauce ? Who knows.. Try this one, its great, and is not heavy on the gut. โžกWeekend is around, but since I lack some sleep, no socializing for me, so catching up on that much needed sleep tonight. Peace out!โœŒ

stuuudio #fitness#fitspiration#dedicated#sixpack#love#bodybuilding#delicious#fitfluential#dedication#gym#absaremadeinthekitchen#eatclean#foodstagram#fatloss#fuel#getfit#instagood#awesome#shredded#weightloss#fitspo#calories#gym#pizza#wholewheat#smokedsalmon#serrano#philadelphia#creative

macbenny This friend of yours with the cream cheese pizza is a boss. #justsayin ๐Ÿ˜Ž

ghettoheroes @kmill011

stuuudio Hahahaha @macbenny โœŒโœŒโœŒ

fitfreakgeek Yummmmm

fitnessmotivationdiet Hi @stuuudio what are the Ingridients?Thanxs ๎€Ž๎–

stuuudio @fitnessmotivationdiet read the description:))

blackcrx @yo3lmo

During last days I'm kinda-eating all the pasta I haven't had during these months, and I just love it haha ๐Ÿ˜๐Ÿ at least there isn't any doubt about my nationality๐Ÿ˜œ๐Ÿ‡ฎ๐Ÿ‡นโค๐Ÿ’š whole wheat kamut shells with creamy mushrooms and a little bit of light sliced cheese melted! I just cut mushrooms into small pieces, then put in a pan and let them cook slightly with a little bit of soy milk, then I stirred in pasta and cheese and eat it all ๐Ÿ˜Š (of course I didn't have just this! Before I ate a horse fillet with cherry tomatoes and steamed butternut squash + other veggies cooked like I usually do to add to couscous)

During last days I'm kinda-eating all the pasta I haven't had during these months, and I just love it haha ๐Ÿ˜๐Ÿ at least there isn't any doubt about my nationality๐Ÿ˜œ๐Ÿ‡ฎ๐Ÿ‡นโค๐Ÿ’š whole wheat kamut shells with creamy mushrooms and a little bit of light sliced cheese melted! I just cut mushrooms into small pieces, then put in a pan and let them cook slightly with a little bit of soy milk, then I stirred in pasta and cheese and eat it all ๐Ÿ˜Š (of course I didn't have just this! Before I ate a horse fillet with cherry tomatoes and steamed butternut squash + other veggies cooked like I usually do to add to couscous)

gmpent Inspiration is priceless! ๐Ÿ˜€

myhealthybonnielife #mushrooms #fitgirl #fitfood #edsoldiers #edrecovery #pasta #yummy #yum #delicious #dinner #healthylifestyle #healthyfoodshare #healthydinner #healthyfood #recovery #anasoldiers #anarecovery #fitspo #fitfam #eatcleans #cleaneating #cleaneats #eatclean #eathealthy #wholewheat #wholefoods #healthyrecipes #nomnom

claresrecovery I love your dinners! They always look delicious! ๐Ÿ˜

myhealthybonnielife @claresrecovery awwww thank you dear ๐Ÿ˜๐Ÿ˜˜ I've always loved and enjoyed cooking, but since I've had this ed I did it a very few times.. Now that I'm recovering I've almost became a healthy MasterChef haha ๐Ÿ˜„

Pre-gym, post gym, grubbin on some #chicken #apple #sausage and #wholewheat #pasta with pink sauce! ๐Ÿ˜Š #gym #workout #grubbin #sunnyday #feelinggood #fit

Pre-gym, post gym, grubbin on some and with pink sauce! ๐Ÿ˜Š

#wholewheat pasta with sun dried Alfredo sauce #chicken and broccoli #workout  #healthydinner #abs  #gym #dinner

pasta with sun dried Alfredo sauce and broccoli

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